How about some good old fashioned spaghetti sauce?
Essential Ingredients: Pasta your choice, 1 can tomato paste, Italian Seasonings, Hamburger, Italian Sausage, onion, green pepper, garlic, olive oil. Optional: Asiago cheese.
This is faster than the store bought jar and tastes much better.
Chop onion and green pepper and garlic. In a pot saute onion and green pepper in olive oil. Add garlic when that is somewhat done. Season with pepper and salt. Season as you add things. Then brown the ground beef and Italian Sausage. The Italian Sausage is optional. You can use any meat here you like, salt and pepper the beef. I like to use tomato paste because I can put in as much as I want. You could also add 1 can tomatoes instead of the tomato paste. Add water to cover everything. Then add the seasonings, like oregano, rosemary, you could also add garlic powder if you didn't put the garlic in. I buy the Italian seasonings at Sams. It has everything in it. Fresh herbs are good also. You could also add some asiago cheese to the sauce. Maybe about 1/4 cup. The secret to spaghetti sauce is simmering it. Simmer about 1 hour uncovered. Add water if it boils down to fast.
Oops forgot to tell you about the sugar. Add a couple teaspoons of sugar. Really it cuts some of the tomato acid taste.
Take the hyperphoria test at the right and see what your score is.
Talk to you later, Yolanda
Essential Ingredients: Pasta your choice, 1 can tomato paste, Italian Seasonings, Hamburger, Italian Sausage, onion, green pepper, garlic, olive oil. Optional: Asiago cheese.
This is faster than the store bought jar and tastes much better.
Chop onion and green pepper and garlic. In a pot saute onion and green pepper in olive oil. Add garlic when that is somewhat done. Season with pepper and salt. Season as you add things. Then brown the ground beef and Italian Sausage. The Italian Sausage is optional. You can use any meat here you like, salt and pepper the beef. I like to use tomato paste because I can put in as much as I want. You could also add 1 can tomatoes instead of the tomato paste. Add water to cover everything. Then add the seasonings, like oregano, rosemary, you could also add garlic powder if you didn't put the garlic in. I buy the Italian seasonings at Sams. It has everything in it. Fresh herbs are good also. You could also add some asiago cheese to the sauce. Maybe about 1/4 cup. The secret to spaghetti sauce is simmering it. Simmer about 1 hour uncovered. Add water if it boils down to fast.
Oops forgot to tell you about the sugar. Add a couple teaspoons of sugar. Really it cuts some of the tomato acid taste.
Take the hyperphoria test at the right and see what your score is.
Talk to you later, Yolanda
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